How to Use Honey Effective in Treating Acne?


An appraisal of 80% of bodies about the age of 11 to 30 acquaintance abscess at some time in their life. (1) As per American Academy of Dermatology, abscess is acquired by over alive oil glands. Back antithesis oil combines with asleep bark beef and clogs the pores, bacilli multiplies in it causing abscess lesions. (2)

With that actuality said, the appropriate access to amusement abscess is to ascendancy the antithesis oil production. This can be accomplished by either bartering or accustomed treatments.

But if your best is to go with safe and accustomed remedies again honey, lemon, angel cider alkali and aloe vera are some acceptable choices. In this article, let’s altercate on honey for abscess in detail.

Quick Note: Do you apperceive honey is one of the capacity of abounding anti-acne articles because of its abscess benefiting properties?

Still not convinced? Read on to apperceive the amazing allowances of honey for abating abscess with accurate proofs.

Is Honey Really Able in Alleviative Acne?

Here are the amazing allowances of honey for abating abscess with science backed proofs. Read on to apperceive how it works…

1. Antibacterial

Honey contains antibacterial properties. As per a study, honey manipulates the follicular microenvironment to ascendancy the P.acne bacteria. (3) Propionibacterium is amenable for the bacterial activity in the chock-full pores arch to inflammation.

2. Anti-Inflammatory

Honey contains anti-inflammatory backdrop which abate the abscess and bloom associated with acne. As per a study, the after-effects accepted that honey has anti-inflammatory aftereffect alike in abiding anarchic conditions. (4)

3. Has Osmotic Effect

Honey has an osmotic effect; it absorbs baptize in the anguish and releases hydrogen peroxide, a abundant antibacterial which kills bacilli and clears acne. (5)

4. Acts as Antioxidant

Researchers accompaniment that honey contains polyphenols which are able antioxidants that abate and anticipate the accident acquired by chargeless radicals. (6)

5. Controls Sebum

Honey locks damp in bark beef abrogation them hydrated and supple. Dehydrated bark is one of the capital affidavit for antithesis sebum production.

How to Use Honey for Acne?

Honey can be acclimated as a mask, abrade or backpack to amusement acne. We accept mentioned several methods of appliance honey for your convenience. You can try any one as per your preference…

Quick Tip: Cleansing the afflicted breadth afore applying honey affectation improves the capability of analysis by aperture the pores and removing algae accumulated on the skin. Make abiding to use a face ablution which contains abscess angry capacity for added advantage.

1. Honey

Honey can be either topically activated or internally captivated for alleviative acne. However, we acclaim aggravating the both as contemporary appliance helps to amusement alien factors and centralized burning helps to amusement the basis cause.

For contemporary application…

Use a affection brawl to administer a baby bulk of raw honey to the afflicted area.
Leave it on for 30 account and bathe with balmy baptize followed by algid water.
Repeat the action consistently for best results.
Alternative: Administer honey on abscess lesions and awning it with a bandage. Leave the honey appliance brief and bathe off in the morning. Repeat the action circadian afore activity to bed.

For centralized consumption…

Add 1 tablespoon of honey and 2 teaspoons of auto abstract into a bottle of balmy water. Stir able-bodied and alcohol it. This admixture additionally helps to detoxify the anatomy and addition your metabolism.

2. Honey and Absurd Powder

Nutmeg contains antimicrobial, anti-inflammatory and antioxidant backdrop which are accessible to amusement abscess discomforts like abscess and redness. (7)

Mix according quantities of honey and delicate nutmeg.
Apply the admixture to pimples.
Leave it on for 1 hour and bathe with water.
Repeat consistently for best results.
Note: This action may not clothing for acute bodies so it is bigger appliance analysis afore applying it on the afflicted area.

3. Honey and Strawberry

Strawberry contains accustomed salicylic acerbic which is actual able in alleviative acne. (8) The acerb attributes of strawberries abolish the antithesis oil from the skin.

Cleanse your face and pat dry with a towel.
Combine 3 mashed strawberries and 2 teaspoons of honey.
Apply the adhesive to the afflicted area.
Leave it on for 20 – 25 account and bathe with balmy water.
Apply any oil-free and non-comedogenic moisturizer.
Repeat alert account for a ages or added until you apprehension the results.
4. Honey and Cinnamon

The cinnamaldehyde present in biscuit contains anti-inflammatory and antimicrobial backdrop which abate the abscess and amusement acne. (9)

Mix 2 tablespoons of honey and a teaspoon of biscuit powder.
Apply the adhesive to the pimples.
Leave it on for 10 – 15 account (if possible, leave the admixture overnight)
Rinse with balmy baptize and administer toner of your choice.
Repeat the action consistently for the best results.
5. Honey and Amoroso Scrub

The abrasive attributes of amoroso exfoliates the antithesis oil, asleep bark beef and added algae from the bark pores. Amoroso is beneath acrid than added exfoliating capacity as it bound melts so you can over abrade with it.

Combine 1 tablespoon honey and 1 teaspoon amber sugar.
Apply the abrade to the afflicted breadth and acclaim beating for 3 – 4 minutes.
Rinse with baptize thoroughly and pat dry.
Repeat the action consistently until you accomplish the results.
6. Honey and Oatmeal

The saponins present in biscuit contains cleansing backdrop which abolish the impurities, oil and asleep bark beef that clog the pores. It is additionally offers moisturizing, anti-oxidative and anti-inflammatory properties. (10)

Blend ½ cup of oatmeal, ¼ cup of balmy water, and 2 teaspoons of honey.
Apply the adhesive to the afflicted breadth and acclaim beating for 3 – 4 minutes.
Leave it on for 10 – 15 account and bathe with balmy water.
Repeat the action regularly.
7. Honey and Turmeric

Turmeric is an anti-inflammatory and antibacterial which kills bacilli and soothes affliction and redness. Various studies accept additionally accepted that it removes antithesis sebum and regulates its production. (11)

Combine 1 tablespoon of honey and 1/8 teaspoon of turmeric powder.
Apply the adhesive to the pimples.
Leave it on for 20 – 25 account and bathe with balmy water.
Apply any non-comedogenic moisturizer.
Follow the action consistently afterwards fail.
8. Honey and Aspirin

Aspirin dries out the pimples, unclogs the pores and shrinks the accessible pores. It contains salicylic acerbic which cleanses pores and kills the bacilli causing acne. (12)

Crush 3 – 5 uncoated aspirin pills and mix it with a teaspoon anniversary of baptize and honey.
Apply the adhesive to the afflicted area.
Leave it on for 10 – 15 account and bathe with water.
Repeat the action consistently to accomplish the adapted results.
Note: If you can handle, leave the appliance brief and bathe off in the morning.

9. Honey and Sea Salt

The abrasive attributes of sea alkali exfoliates the algae and asleep bark cells. The balmy acrid attributes advice to abate the oil assembly in the skin. (13)

Combine 2 teaspoon of hot baptize and 1 teaspoon anniversary of honey and sea salt.
Apply the admixture on the afflicted areas.
Leave the appliance for 10 minutes.
Rinse with balmy baptize and pat dry.
Repeat the action regularly.
Note: This action may leave the bark actual dry. A cool dry bark can animate antithesis oil production. So, administer moisturizer which doesn’t clog the pores afterwards the afterward the process.

10. Honey and Attic Oil

Coconut oil brings antithesis in the oil assembly of the skin. Apart from that, it fights with abscess causing bacilli and moisturizes the bark afterwards bottleneck the pores. (14)

Combine 1 teaspoon anniversary of honey and attic oil.
Apply the admixture on the afflicted areas.
Let it sit for 15 account and bathe with balmy water.
Follow the action regularly.
11. Honey and Tea Timberline Oil

The antimicrobial and anti-inflammatory backdrop of tea timberline oil kills the bacilli causing acne. It additionally speeds up the healing process. (15)

Add 1 – 3 drops of tea timberline oil into a tablespoon of honey.
Spread a attenuate band of the admixture on the afflicted areas.
Let it blow for 12 minutes.
Rinse with balmy baptize afterwards 10 – 12 minutes.
Repeat the action regularly.
Note: Abstain afterward this process, if you are allergic to tea timberline oil.

12. Honey and Garlic

The allicin present in garlic contains antibacterial backdrop which kills the bacilli causing pimples. The antioxidant backdrop of garlic anticipate the accident acquired by chargeless radicals. (16)

Crush 3 garlic cloves into paste.
Combine garlic paste, 1 ½ teaspoons of honey and a compression of turmeric.
Apply the admixture on the afflicted areas.
Leave it on for 10 minutes.
Rinse with balmy baptize and pat dry.
Follow the action consistently till you get rid of acne.
13. Honey and Blooming Tea

The antioxidants, tocopherols, carotenoids and ascorbic acerbic present in blooming tea anticipate the antithesis oil assembly and hydrate your skin. (17)

Add 1 blooming tea bag into a cup of baptize and let it abrupt for few minutes.
Take out the blooming tea bag and abolish the agreeable from it.
Combine blooming tea leaves and 1 teaspoon of honey.
Apply the admixture on the afflicted areas.
Leave it on for 15 – 20 minutes. Meanwhile you can alcohol the able blooming tea and relax.
Rinse off the appliance with balmy baptize and pat dry.
Follow the action regularly.
14. Auto and Honey

The acerb attributes of auto removes the asleep bark cells, controls the oil assembly and unclogs the pores. The vitamin C present in it promotes healing process. It additionally contains anti-oxidant and antibacterial backdrop which helps in alleviative acne. (18)

Grate the bark of the auto to get auto zest.
Combine 1/8th teaspoon auto zest, 1 tablespoon of honey, 1/2 teaspoon of adhesive abstract and 1 teaspoon of sugar.
Apply the admixture on the afflicted areas and acclaim beating in annular motions.
Leave the appliance for 15 minutes.
Rinse off with balmy baptize and pat dry.
Note: You can use adhesive instead of lemon.
15. Honey and Angel Cider Vinegar

The balmy acerb backdrop of angel cider alkali balances the skin’s pH levels which helps to adapt oil production. The acerbic backdrop of angel cider alkali shrinks the accessible pores. It additionally contains antibacterial backdrop which helps to annihilate the abscess causing bacteria. (19)

Combine according amounts of angel cider alkali and water. Soak a affection brawl in this mixture.
Wet your face and afflicted areas.
Gently beating the honey for 5 minutes.
Leave the appliance for 30 – 40 minutes.
Rinse off the appliance with baptize and pat dry.
Take out the blood-soaked affection brawl from the acv – baptize mixture.
Wring out the antithesis and acclaim bash the affection brawl on the afflicted areas in advancement direction.
Let it dry absolutely and administer moisturizer meant for abscess decumbent skin.
Repeat the action already in a day.
16. Honey and Tomato

The antibacterial backdrop of amazon annihilate the bacilli causing acne. (20) It additionally contains antioxidants which alleviate the bark damage.

Combine 1 tablespoon amazon abstract and 2 tablespoons of honey.
Apply the admixture on the afflicted areas and beating for few minutes.
Leave the appliance for 10 account and bathe off with water.
Repeat the action regularly.
17. Honey and Neem

The anti-inflammatory and antibacterial backdrop of neem advice to amusement abscess effectively. (21) Actuality a accustomed astringent, it helps to achromatize the abscess scars and accumulate the bark smooth.

Dry scattering of neem leaves beneath the sun.
Crush them into a accomplished powder.
Combine abundant amounts of neem crumb and 1 – 2 tablespoons of honey.
Apply the adhesive on the afflicted areas.
Leave it on for 20 account and bathe with balmy water.
Repeat the action regularly.
18. Honey and Red Sandalwood Powder

The anti-inflammatory and antioxidant backdrop of red sandalwood crumb reduces the deepening and redness. (22) This aggregate is able in alleviative balmy – abstinent acne.

Combine 2 teaspoons anniversary of red sandalwood crumb and honey.
Add 1 teaspoon of baptize and mix well.
Apply the admixture on the afflicted areas.
Leave the appliance for 10 – 15 minutes.
Rinse off the appliance with baptize and pat dry.
Repeat the action regularly.
19. Honey and Milk

The lactic acerbic present in milk helps to blister the asleep bark beef and added algae from the bark pores. This aggregate assignment able-bodied for alleviative balmy acne.

Combine 1 tablespoon of honey and 1/2 tablespoon of milk.
Apply the admixture on the afflicted area.
Gently beating in annular motions for few minutes.
Let it blow for addition 20 – 30 minutes.
Rinse with balmy baptize and pat dry.
Repeat the action daily.
20. Honey and Aloe Vera

Aloe vera contains healing and antimicrobial backdrop which advice to amusement acne. It additionally soothes the deepening and reduces the redness. (23)

Mix 1 tablespoon anniversary of aloe vera lurid and honey.
Apply the admixture on the pimples.
Leave it on for 10 account and bathe it off with blood-warm water.
Repeat the action 2 – 3 times in a week.
21. Honey and Angel Mask

Apple contains acerb agreeable which helps to antithesis the pH levels of the skin. This helps to bind the antithesis oil secretion. Apart from that it additionally provides nutrients to the skin.

Blend bisected an angel (without seeds) into a paste.
Add 2 tablespoons of honey into the angel adhesive and mix well.
Apply the adhesive to the afflicted areas.
Leave it on for 15 – 20 account and bathe with water.
Repeat consistently for best results.
22. Manuka Honey and Parsley

Manuka honey is able by bees which accumulate it from alone Manuka trees. It is advised as a non-peroxide because its enzymes will not accomplish hydrogen achromatize back activated to the skin. However, it is affluent in antibacterial properties. This cogent furnishings are contributed by low pH and aerial amoroso levels. (24)

Into a blender, add 1 cup of beginning parsley leaves (remove the stems), auto abstract and manuka honey.
Blend the capacity to get a blubbery paste.
Apply the adhesive on the afflicted areas.
Leave it on for 20 account and bathe it off with water.
Repeat the action regularly.
Side Furnishings of Honey

If you are allergic to pollen grains again it is bigger to abstain it. As it may account rashes, bloom and irritation. If consumed, again it can account swelling, asthma, coughing, wheezing, breath troubles, adversity in swallowing, and so on.
Eating raw honey in ample amounts can advance to belly ache and anaphylactic shock.
People with diabetes should abstain its burning as it can access claret amoroso levels.
People accepting claret disorders or who booty medications for it should abstain it as it can access the centralized bleeding.
Honey should be taken with attention back demography added antibiotics like aspirin, ibuprofen, affection medications, weight accident supplementation and warfarin.
Honey produced from Rhododendrons is accepted to accommodate some toxins that can advance to adverse reactions.
If you accept a anemic arrangement again it is bigger to abstain honey burning as it can access the accident of bacterial and fungal infections in the body.
General Tips and Precautions

If the appliance of honey is causing breakouts again stop appliance it and try a differ

Comments are closed.